Classes are held at:
654A N. Judd Street, Honolulu, HI
Donation-based or low-cost. All are welcome.

Classes & Weekly Offerings

Our center hosts a variety of practices designed to calm the mind, energize the body, and nourish the spirit. All classes are beginner-friendly unless noted otherwise.

  • Meditation Practices

    Guided Meditation – Step-by-step instruction for beginners

    Silent Sitting – For experienced practitioners looking to deepen their practice

    Mindfulness Sessions – Breath awareness, body scan, and heart-centered practices

  • Yoga & Movement

    Gentle & Restorative Yoga – Slow, grounding sequences to release tension

    Mindful Movement – Breath-linked postures to restore balance and energy

  • Sound Healing

    A transformative blend of Tibetan bowls, gongs, and vibrational therapy designed to ease the nervous system and support deep relaxation.

  • Community Circles & Gatherings

    - Dharma talks

    - Cultural events

    - Seasonal retreats

    - Mindfulness workshops

  • Mondays

    6:30p-7:30pm: Vipassanna Meditation

  • Tuesdays

    6:30p-8:00pm: Plum Village Tradition Meditation with Honolulu Mindfulness Community (1st, 2nd, & 3rd Tuesday of the month)

  • Wednesdays

    6:00p-7:30pm: Stillness and Awakenings Meditation

  • Thursdays

    7:00p - 9:00pm: Mindfulness-Based Stress Reduction (MBSR) Workshop — Intro Session on 9/18; Full Program Runs 9/25–11/20 (No Walk-Ins))

  • Saturdays

    9:00a-10am: Vipassana Meditation

  • Sundays

    9:00a-11am: Vietnamese Buddhist Service

    4:30p-5:30pm: Yoga Nidra

  • Please follow us on Meet Up for our current schedule

Follow us on Facebook.