Classes are held at:
654A N. Judd Street, Honolulu, HI
Donation-based or low-cost. All are welcome.
Classes & Weekly Offerings
Our center hosts a variety of practices designed to calm the mind, energize the body, and nourish the spirit. All classes are beginner-friendly unless noted otherwise.
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Meditation Practices
Guided Meditation – Step-by-step instruction for beginners
Silent Sitting – For experienced practitioners looking to deepen their practice
Mindfulness Sessions – Breath awareness, body scan, and heart-centered practices

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Yoga & Movement
Gentle & Restorative Yoga – Slow, grounding sequences to release tension
Mindful Movement – Breath-linked postures to restore balance and energy

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Sound Healing
A transformative blend of Tibetan bowls, gongs, and vibrational therapy designed to ease the nervous system and support deep relaxation.

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Community Circles & Gatherings
Dharma talks
Cultural events
Seasonal retreats
Mindfulness workshops

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Mondays
6:30a-7:30am: Eight Paths to Wellness: Medical and Spiritual Qi Gong Practice
6:30p-7:30pm: Vipassana Meditation
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Tuesdays
6:30p-8:00pm: Plum Village Tradition Meditation with Honolulu Mindfulness Community (1st, 2nd, & 3rd Tuesday of the month)
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Wednesdays
6:30a-7:30am: Eight Paths to Wellness: Medical and Spiritual Qi Gong Practice
6:00p-7:30pm: Stillness and Awakenings Meditation
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Thursdays
7:00p - 9:00pm: Mindfulness-Based Stress Reduction (MBSR) Workshop — Intro Session on 01/15; Full Program Runs 01.22/25–03/12 (No Walk-Ins)
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Fridays
6:30a-7:30am: Eight Paths to Wellness: Medical and Spiritual Qi Gong Practice
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Saturdays
9:00a-10am: Vipassana Meditation
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Sundays
9:00a-11am: Vietnamese Buddhist Service
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Please follow us on Meet Up for our current schedule
Follow us on Facebook.